Andy García Daily Routine

I do Pilates and yoga at a studio four or five times a week, depending on my schedule. If I’m filming, I’m really rigorous about my workout … I have a bike and like to ride it recreationally. At home, maybe I’ll speed-walk on the treadmill. According to a 2012 interview with sun-sentinel.com” Q: Why…

Amy Adams Daily Routine

I try to walk or run a mile a day, if I can. In Vogue Magazine she talks about how her past training as a ballet dancer has shaped her training now: You trained as a ballet dancer growing up. How has that shaped your approach to exercise, posture? I wish I still had my dancer’s posture—I…

Alyson Hannigan Daily Routine

“I always love fruit, and now my trainer says to mix it with almonds,” she shared. “I create fruit and nut combinations.” From a 2013 interview with Womenshealthmag: You’ve said that you craved meat and cheese while you were pregnant—even though you were a vegan. What was that like for you, and what’s your post-baby…

Alec Baldwin Daily Routine

“I started juicing—green juices, cashew milk—and just trying to eliminate sugar as much as possible.” Around October 2019, Baldwin also appeared on Extra, which his wife, Hilaria Baldwin, was hosting. He shared how he changed his diet because he was “pre-diabetic.” “I started juicing in the morning—I don’t eat breakfast,” he said. “I wanted to lose weight,…

Waris Dirie Daily Routine

Waris Dirie (Somali: Waris Diiriye) (born in 1965) is a Somali model, author, actress and human rights activist in the fight against Female Genital Mutilation (FGM). At the age of five years, she suffered the inhumane procedure of female genital mutilation. This terrible crime against women is practiced worldwide by Muslims and Christians. At the…

William Gibson Daily Routine

  When I’m writing a book I get up at seven. I check my e-mail and do Internet ablutions, as we do these days. I have a cup of coffee. Three days a week, I go to Pilates and am back by ten or eleven. Then I sit down and try to write. From a…

John Grisham Daily Routine

“The alarm clock would go off at 5, and I’d jump in the shower. My office was 5 minutes away. And I had to be at my desk, at my office, with the first cup of coffee, a legal pad and write the first word at 5:30, five days a week.” Grisham primarily writes his…

PewDiePie Daily Routine

“So on Mondays, I do push exercises, I do heavily on chest, and I finish off with shoulders. Tuesdays, I do legs, squats, dead-lifts, lunges. Wednesday, I do pull exercises. Thursday, I do leg again. And Friday, I finish with a mix of push and pull”. In a video posted on May 28, 2020, PewDiePie…

Mickey Rourke Daily Routine

Rourke told Bodybuilding.com that back in the day he would do 1-1 ½ hours of resistance work followed by 30-60 minutes of cardio as part of his daily routine. This time around, he did a lot of cardio and abs work to get ready for the film. Rourke also said that he stuck with a high-protein, low-carb diet…