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Usain Bolt Daily Routine

Usain St. Leo Bolt (born 21 August 1986) is a retired Jamaican sprinter, widely considered to be the greatest sprinter of all time. Daily Schedule 10AM – Wake Up 1015AM – Small Egg Sandwich, Green Bananas 11AM – Weight-Lifting 1PM – Lunch: Pasta, Corned Beef or Fish 3PM – Track Exercises 6PM – Large Dinner:…

Neymar Daily Routine

Neymar da Silva Santos Júnior (born 5 February 1992), known as Neymar, is a Brazilian professional footballer who plays as a forward for Ligue 1 club Paris Saint-Germain and the Brazil national team. Schedule 6:30 AM – Wake Up 9:00 AM – Soccer practice 12:00 PM – Lunch with the team 2:00 PM – Afternoon…

Sergio Ramos Daily Routine

Sergio Ramos García (born 30 March 1986) is a Spanish professional footballer who plays for Ligue 1 club Paris Saint-Germain and the Spain national team. Breakfast: The most important meal of the day A large glass of water Two poached eggs A slice of smoked salmon on one or two slices of wholegrain toast, spread…

Jack Ma Daily Routine

Jack Ma Yun (Chinese: 马云; pinyin: mǎ yún; born 10 September 1964) is a Chinese business magnate, investor and philanthropist. Work Life Balance The Chinese billionaire has developed a reputation for sharing provocative advice about productivity; for example, he once advocated for a “996” workweek, in which people work a 12-hour workday, six days a week….

Meg Ryan Daily Routine

Meg Ryan (born November 19, 1961) is an American actress and producer. Morning According to People, Ryan attended pal Gwyneth Paltrow’s third annual In Goop Health Summit in Los Angeles on Sunday, where she opened up about how she starts each day. “A mutual friend of ours and I have a thing that we call ‘the turnout,’ which…

Evander Holyfield Daily Routine

Evander Holyfield (born October 19, 1962) is an American former professional boxer who competed between 1984 and 2011. Training The only thing I ever knew about my father was that he never let anybody outwork him. Even as a kid I loved working hard, chasing people down, being dirty, getting ahead. Loved it. Boxing training…

Floyd Mayweather Jr. Daily Routine

Floyd Joy Mayweather Jr. (born February 24, 1977) is an American professional boxing promoter and former professional boxer. Sleep Floyd Mayweather is a night owl. For his whole life, boxing has been the centre of his world, so it’s only fitting that Mayweather’s lifestyle revolves around the late night main event hours which he regularly…

Tom Hardy Daily Routine

Edward Thomas Hardy (born 15 September 1977) is an English actor, producer and former model. Diet Sources tell us this about Tom Hardy’s diet through his multiple stages: During his preparation for Warrior, Hardy consumed 5-6 meals of lean protein and complex carbohydrates like chicken, fish, vegetables and oats. This, however, drastically changed when he…