Sydney Sweeney (born September 12, 1997) is an American actress.

Diet

Breakfast

Berries are a must for Sydney’s morning meal. She’ll typically pair her fruit with a pastry or toast: “I like to start the day with berries. Right now, I’m really into this croissant toast that I eat with cinnamon sugar and honey butter,” she told Bustle in a 2021 interview. Sydney also stays hydrated with plenty of water in the morning and throughout her day. “I only drink water,” she said.

Lunch

It’s pretty obvious from Sydney’s Instagram that she loves pizza, but she can’t eat pizza every day for lunch and look that good. Instead, she’ll often opt for an assorted cheese and meat board. “It started with my favorite restaurant in California, Wally’s. They have this amazing meat and cheese platter,” she told Story + Train.

She posted an Instagram photo with the caption: “busted eating 3 pizzas 🤤🤭”

Dinner

“I’m really into truffles,” she said in her Story + Train interview, “I went to Oak Tuscan Truffle Lounge here in New York and I had a truffle burger, truffle spaghetti, truffle roasted potatoes, and a truffle dessert…it was the most amazing meal.” A typical dinner for the Euphoria actress will include either fish or chicken, veggies, and a grain– likely with one of them cooked in truffle oil.

No coffee

“I have never even tried coffee. I only drink water — for whatever reason, when I was like, 12, I decided I would only drink water and I just stuck with it. I love water, it’s my thing.”

“Don’t get me wrong — I eat sugar, so it balances out. Instead of coffee, I’ll have some Swedish Fish or anything gummy if I’m tired. I’ve had a Shirley Temple to celebrate, but I feel totally fine with just water.”

Workout

She mentions that she tries to get 2 miles of walking in the morning and the same in the evening. She is always physically active and makes sure to move around a lot throughout the day.

Sydney Sweeney is an MMA fighter and has been training for over a decade now. She is not a professional fighter though.

One of her recent videos on Instagram, where she did an armlock with her trainer, caught the attention of her fans. In addition to working with her trainer, Sydney Sweeney does crunches and other exercises.

Aside from going head-to-head in an MMA match, Sydney enjoys water and snow skiing.

Before Bed

“I’ll have a bath night. I put on a face mask, a lip mask, add some bubbles, play classical music, light some candles, and just try to relax. I also love reading.”

Sources:

• https://www.eatthis.com/sydney-sweeneys-breakfast-lunch-and-dinner/
• https://www.sportskeeda.com/health-and-fitness/sydney-sweeney-workout-diet-routine
• https://www.bustle.com/wellness/sydney-sweeney-wellness-routine-water-svu