Bill Nighy (born December 12, 1949) is an English actor known for his roles in Love Actually, Pirates of the Caribbean, and About Time.
Diet:
Bill Nighy is a vegetarian who avoids processed foods and sugar, and focuses on eating whole, unprocessed foods like vegetables, fruits, and grains. He also drinks a lot of water and avoids caffeine.
Workout:
Bill Nighy does not have a strict workout routine, but he enjoys swimming and walks regularly to stay active.
Mornings:
Bill Nighy starts his day with a cup of hot water and lemon, and also takes time to meditate and set intentions for the day. He also makes a point to get outside and spend time in nature.
Lunch:
Bill Nighy typically has a simple lunch of vegetables and grains, and tries to eat his main meal at lunchtime to give his body time to digest before he goes to sleep at night.
Evenings:
In the evenings, Bill Nighy relaxes and unwinds by listening to music and reading. He also makes sure to get a good night’s sleep by avoiding screens before bed and maintaining a consistent bedtime routine.
Sources:
- https://www.theguardian.com/global/2020/jan/26/bill-nighy-interview-emma-on-screen-anxiety-confidence-playlists-football-clothes
- https://www.theguardian.com/lifeandstyle/2005/oct/09/foodanddrink1
- https://www.thenorthernecho.co.uk/news/7143647.health-bill-nighy/
- https://www.gq-magazine.co.uk/culture/article/bill-nighy-interview
- https://www.bbcamerica.com/blogs/10-things-you-never-knew-about-bill-nighy–1016204