Nikola Jokic (born February 19, 1995) is a Serbian professional basketball player for the Denver Nuggets of the National Basketball Association (NBA). He is a six-time NBA All-Star, a four-time All-NBA First Team selection, and a two-time NBA Most Valuable Player (MVP).
Jokic follows a strict diet that is high in protein and complex carbohydrates. He eats plenty of fruits, vegetables, and whole grains. He also avoids processed foods, sugary drinks, and red meat.
Jokic works out for several hours each day. He focuses on strength training, cardio, and agility drills. He also works with a personal trainer on his shooting and ball-handling skills.
Jokic wakes up early each day and eats a healthy breakfast. He then spends time stretching and working on his mobility. He also watches film from the previous game and reviews his game plan for the day.
Jokic eats a light lunch that is high in protein and complex carbohydrates. He typically has a salad, chicken, or fish.
Jokic spends his evenings relaxing and spending time with his family and friends. He also watches more film and reviews his game plan for the next day.
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