Nikola Jokic (born February 19, 1995) is a Serbian professional basketball player for the Denver Nuggets of the National Basketball Association (NBA). He is a six-time NBA All-Star, a four-time All-NBA First Team selection, and a two-time NBA Most Valuable Player (MVP).

Diet:

Jokic follows a strict diet that is high in protein and complex carbohydrates. He eats plenty of fruits, vegetables, and whole grains. He also avoids processed foods, sugary drinks, and red meat.

Workout:

Jokic works out for several hours each day. He focuses on strength training, cardio, and agility drills. He also works with a personal trainer on his shooting and ball-handling skills.

Morning:

Jokic wakes up early each day and eats a healthy breakfast. He then spends time stretching and working on his mobility. He also watches film from the previous game and reviews his game plan for the day.

Lunch:

Jokic eats a light lunch that is high in protein and complex carbohydrates. He typically has a salad, chicken, or fish.

Evenings:

Jokic spends his evenings relaxing and spending time with his family and friends. He also watches more film and reviews his game plan for the next day.

Sources:

• How Nikola Jokic Changed His Body to Become NBA MVP
• Nikola Jokic’s Diet, Nutrition, and Workout Plan
• Nikola Jokic’s Diet: How the Nuggets Star Fuels His MVP Campaign