Sir Lewis Carl Davidson Hamilton (born 7 January 1985) is a British racing driver. In Lewis Hamilton’s opinion, people don’t realise the extent of physicality required of F1 racing drivers because they’re not easily able to jump in a world class race car and see for themselves. “The amount of

The 1976 world champion and a notorious playboy. He seemed to enjoy the lifestyle of an F1 driver as much as he did actually driving an F1 car. With all the time he spent partying, there was not necessarily a ton of time left for training. A team principal at

Will Gray wrote for Eurosport that Schumacher, “spent hours in the gym honing himself into a lean, light and strong performance athlete, with a combination of endurance training and core strength exercises. “In comparison to his peers, he was in a different league and he set the standard for young drivers coming