Colin Farrell (born 31 May 1976) is an Irish actor. Workout Farrell’s generally does 90 minutes sessions in the gym with a range of different weightlifting exercises. He dreads the idea of treadmill workouts but likes the runners high after the job’s done. According to Farrell’s training partner: Farrell kept
Hailey Bieber (born November 22, 1996) is an American model, media personality, and socialite. Mornings On a typical day, Bieber is up by 8am every morning and is usually working out within an hour. Her go-to breakfast is an Ezekiel English muffin with sliced avocado, lemon, salt and pepper, but
Eliud Kipchoge (born 5 November 1984) is a Kenyan long-distance runner. Lifestyle I don’t have extra money to actually make my mind go haywire. I am a human being and I stay as a human being. Money stays away. I’m not working with money; money is in the bank. I
Chris Paul (born May 6, 1985), nicknamed “CP3” and “The Point God”, is an American professional basketball player. Diet Breakfast usually includes a JustEgg scramble with vegetables, Beyond Meat sausage patties, a side of fruit and my vitamins. Lunch would be salad, a sauteed vegetable bowl with rice and a
Karim Benzema (born 19 December 1987) is a French professional footballer. Diet Benzema, who has always kept a close eye on his diet and even changed his chef a while back as he believed his old cook made dishes that were too greasy, has been helped by the food cooked
Megan Thee Stallion (born February 15, 1995) is an American rapper. Workout Megan Thee Stallion has a home gym where she has all the equipment she needs, and Megan Thee Stallion trainer comes there to train her. One thing that was always there in the videos was her cardio warm-up
Mo Salah (born 15 June 1992) is an Egyptian professional footballer who plays as a forward for Premier League club Liverpool and captains the Egypt national team. Diet Speaking about his diet, the Egyptian told CNN, “Nutrition is so important, it’s part of the game. “It has helped with my recovery,
Kevin Durant (born September 29, 1988) is an American professional basketball player in the National Basketball Association (NBA). Workout Jumping, lunging, or squatting are activities that require a lot of energy from the legs. In Kevin’s training program, trainer Daub incorporates some effective leg exercises. In medicine balls, multiplanar lunges
Zendaya (born September 1, 1996) is an American actress and singer. Mornings 8:00 AM is her standard wake up time. Depending on how she feels on a particular morning, she may hop out of bed 10 minutes to two hours later. While still in bed, she will scroll through her
Meghan Markle (born August 4, 1981) is an American member of the British royal family and former actress. Mornings She starts her days early, reportedly at around 4:30 am, and almost immediately transitions into yoga. She was inspired by her mother, Doria Ragland, who was a yoga instructor, to incorporate