5:30 a.m.: Wake up, drink electrolyte water and smoothie 7 a.m.: Breakfast with family 8 – 10:30 a.m.: Hit the gym for strengthening and conditioning 10 a.m: Beach time 11 a.m.: Review game footage Noon: Lunch 3 -5 p.m.: Team practice or, in the off-season, surf and workout 5-6 p.m.: Post-workout pliability session 6 p.m: Dinner with family 7
By working out compulsively. And in a new article on Men’s Journal, the rapper details his compulsive exercise regimen. “In the early days,” he says, “I jut went with the flow: If I could hit a gym, I’d hit up a gym. If someone suggested a workout that seemed legit, I
“He runs on a treadmill and, with a trainer, works out with weights,” according to The New Yorker. “It has paid off. His muscle tone approximates a fresh tennis ball.” Most recently, he’s been sweating at Jersey Strong gym (the re-branded Workout World) in Marlboro, NJ, where he’s seemingly sticking
“How do I stay healthy at this age? I have little children, and I work hard at playing harder than them,” says Kevin Costner “I love a little horseback riding, followed by taking the kids out to the tide pools and just running around looking for crabs,” says the very
I have an espresso machine, a guitar, a huge couch and a TV and a fridge. And I’m usually the only one there. In short: The perfect writing room. So, when I get up in the morning I take a long look at it, assemble my notes and laptop and
On tour, Sting works out twice a day. The first session is Pilates at 9.30 daily, on the reformer that he brings with him all over the world; the evening session is a mixture of core work and stretching to help him get rid of any tension and bring correct
On 21 November 1965, in the legendary Olympia Theatre in Paris it was time: with ‘Mon credo’ her career was founded. Stark still would say that Mireille’s extraordinary success, and the incredible speed at which she would become so famous so quickly was hardly miraculous. She likes work for work’s
Diane Hall Keaton (born January 5, 1946) is an American actress and filmmaker. Known for her idiosyncratic personality and dressing style, Keaton has received an Academy Award, a BAFTA Award, two Golden Globe Awards, and the AFI Life Achievement Award. Getting up at 5am I get up very early, I
Justin Pierre James Trudeau PC MP (born December 25, 1971) is a Canadian politician who served as the 23rd prime minister of Canada. No coffee Coffee is overrated. Taylor Franz / Unsplash The fact that Trudeau doesn’t drink coffee is shocking because Tim Horton’s is the lifeblood of many Canadians. However, coffee
According to the tennis documentary Fire and Ice, he would sleep naked in a room that was 68 degrees (or something close to that) every night. He would run around the Swedish mountain trails near his home daily to build endurance, he basically could not get tired from a tennis