Dua Lipa (born 22 August 1995) is an English singer and songwriter. Workout The Albanian songstress made headlines when she revealed in an interview that she only does 15 minutes of exercise a day… and it works. “It’s high-intensive interval training, but it’s so quick, it’s over before it’s even started!” she explained.
Logan Alexander Paul (born April 1, 1995) is an American YouTuber, actor and social media personality. Workout Logan Paul’s workout program primarily includes weight training, cardio exercises, and boxing training. Owing to the intensity of all these exercising disciplines, his physique stays in awesome shape year-round. To maintain his lean
Adele Laurie Blue Adkins MBE (born 5 May 1988) is an English singer and songwriter. Workout Speaking to Vogue, Adele revealed that she does weights in the morning, a hike or box in the afternoon, and cardio in the evening. The mother-of-one also previously told Rolling Stone magazine, “I mainly moan. I’m not, like,
Thomas Stanley Holland (born 1 June 1996) is an English actor. Some publications have called him one of the most popular actors of his generation. Golf Tom Holland plays off a 5.4 handicap, so he certainly knows how to play. His skills were on show during a 2021 Pro-Am in
Olivia Isabel Rodrigo (born February 20, 2003) is an American singer-songwriter and actress. Workout Running According to a 2020 Teen Vogue article, Olivia says that she runs around 6 pm. In the afternoon I went on a run and did an ab workout to help release some energy. I am
Peter Andreas Thiel (born 11 October 1967) is a German-American billionaire entrepreneur, venture capitalist, and political activist. Diet Bloomberg News reports that venture capitalist and paypal co-founder Peter Thiel has a plan to reach 120 years of age. His secret — taking human growth hormone (HGH) every day, a special
Conor Anthony McGregor (born 14 July 1988) is an Irish professional mixed martial artist. Mornings Like so many athletes, McGregor is an early riser. One of the first things he does when he gets out of bed is to drink a tall glass of cold water. Still water and coconut
James Daniel May (born 16 January 1963) is an English television presenter and journalist. Workout James May has claimed he’s gotten ‘well buff’ in lockdown after going out for a bike ride every day in his area. Reflecting on how he didn’t see either Jeremy Clarkson or Richard Hammond amid
Bryan Guy Adams FRPS (born November 5, 1959) is a Canadian guitarist, singer, songwriter, composer, record producer, and photographer. Diet I live by myself in London. I love to cook and entertain friends and family. My signature dishes are definitely salads but I do tend to get good ideas from
Melania Trump (born April 26, 1970) is a Slovene-American former model and businesswoman who served as the first lady of the United States from 2017 to 2021. From a 2020 BusinessInsider.com article: Trump rises not long after 5:30 a.m., when her husband wakes up. The couple sleeps in separate bedrooms.