The Buddha (also known as Siddhartha Gotama or Siddhārtha Gautama or Buddha Shakyamuni) was a philosopher, mendicant, meditator, spiritual teacher, and religious leader who lived in Ancient India (c. 5th to 4th century BCE). The Buddha’s daily routine was divided into five parts: the morning session the afternoon session the

René Descartes (31 March 1596 – 11 February 1650) was a French-born philosopher, mathematician, and scientist. Descartes was a late riser. The French philosopher liked to sleep until mid-morning, then linger in bed, thinking and writing, until 11:00 or so. “Here I sleep ten hours every night without being disturbed

Immanuel Kant (22 April 1724 – 12 February 1804) was a German philosopher and one of the central Enlightenment thinkers. His daily schedule then looked something like this. He got up at 5:00 A.M. His servant Martin Lampe, who worked for him from at least 1762 until 1802, would wake

Aristotle (384–322 BC) was a Greek philosopher and polymath during the Classical period in Ancient Greece. Taught by Plato, he was the founder of the Lyceum, the Peripatetic school of philosophy, and the Aristotelian tradition. Having an in-depth understanding of Aristotle’s quotes can help you understand the bad habits affecting