Chris Pine (born August 26, 1980) is an American actor.

Water and Coffee

Chris drinks at least a gallon of water every day. He only eats foods that energize him, and that includes a cup or two of coffee each day.

Workout

On Getting Big

‘For the last Star Trek, I wanted to be a bit bigger and chunkier. I at a lot and worked out religiously.’

On Working Out

‘I work out because that’s my job. What I enjoy about it, beyond the vanity, is the zen of it.’

On Intense Exercise

‘I like getting out of my head…I appreciate that if you’re not thinking of anything else, you’re not working intensely enough.’

On his Fitness Goals

‘It’s not like I’m getting into jacked Wolverine shape.’

Having Fun

“I’ve never had more fun in my life than playing baseball when I was 14 or 15. It’s the ritual, the smell of the grass, the feel of the dirt, the sounds of it—the whole of it. That’s the happiest I ever was, totally in the moment.

“That’s the feeling I have to get back to.”

Social Media

‘[It] can be a wonderful way to disseminate information. I might be too sensitive of a creature. I don’t want to hear what people think of me. I don’t want to hear if they don’t like my haircut.’

Sources:

• https://fitnessclone.com/chris-pine-workout-diet/
• https://www.mensjournal.com/health-fitness/chris-pine-captain-kirk-star-trek-mens-fitness-feature-july-august-2016/
• https://superherojacked.com/2017/08/24/chris-pine-workout-routine/