Gene Simmons Daily Routine

Gene Simmons, (born August 25, 1949) is an American singer-songwriter, musician, actor, and entrepreneur, best known as the bassist and co-lead singer of the rock band KISS.

Gene Simmons Abandons Hand Gesture Trademark Application


Gene Simmons follows a strict diet regimen, he eats small meals every 2-3 hours and his meals usually consist of lean protein and vegetables. He also avoids processed foods, sugar, and unhealthy fats. He also drinks a lot of water throughout the day.


Gene Simmons exercises regularly, his workout routine includes weightlifting, cardio and hiking. He also practices martial arts and yoga.