Jennifer Connelly (born December 12, 1970) is an American actress.
Diet
Pink Lady apples. “Three a day. I eat so many apples, it’s stupid.”
Vodka. “Chilled. No ice. Just a tiny bit of orange juice, or with soda and lime.”
Sushi. “We eat it three nights a week.”
Red wine. “Drink while cooking.”
Turkey burgers. “I’d been vegan for many years, and then all of a sudden when I was pregnant with Kai, I wanted a turkey burger. That was the end of my being vegan.”
Quinoa. “It’s weirdly healthy.”
Connelly maintains a healthy diet of “mostly whole foods — vegetables, beans, grains, fish, nuts, fruit,” Parade reported.
Workout
Running. “At our house up in the country, six to ten kilometres on trails through the woods.”
According to Parade, Connelly stated that “running is my favourite workout.” although she also said, “For a while, I tried performing jumping lunges. That was terrible.”
Yoga.
“In my trailer, I find myself in some odd contortions. When I’m standing and moving, I feel more integrated, which I appreciate.”
Connelly told Vogue that she usually goes for runs and practises yoga once a week. Running and yoga have been the activities that she has continuously loved doing over the years.
Routine
Home. “I became a mom before I became a wife. When I had kids, I felt I had a home like I’d never experienced before.”
Camping. “We all cram into our little tent – even our dog, Pip, an Australian shepherd. She’s got a little saddlebag, and she carries the pots and pans, and she goes clunk clunk clunk all the way up the mountain.”
Sources:
- https://www.marieclaire.com/celebrity/a2241/jennifer-connelly-what-she-loves/
- https://celebwell.com/news-top-gun-star-jennifer-connelly-reveals-fitness-secrets/
- https://healthyceleb.com/jennifer-connelly-workout-routine-diet-plan-noah/