Carlos Irwin Estévez (born September 3, 1965), known professionally as Charlie Sheen, is an American actor.

Charlie Sheen has been waking up early to go swimming and do yoga, and he’s been eating plenty of rice and veggie burgers, and washing those down with coconut water coffee. 

Sources told TMZ in 2017 that Sheen has been waking up early to go swimming and do yoga, and he’s been eating plenty of rice and veggie burgers, and washing those down with coconut water coffee. 

In June 2016, the actor admitted he was concentrating on working out and eating better. He said at the time: ‘Now it’s exercise, diet. I don’t go on benders, don’t drink as much.

‘It was a combination of a lot of self-loathing, a lot of shame that was behind it. I just wanted to keep myself divorced from reality. I just woke up one day and said, “I deserve better”.’

Charlie previously claimed he’s been off hard drugs for a year and rarely touches alcohol nowadays, but recently admitted he has been suffering with ‘borderline dementia’ due to the cocktails of medication he has to take to manage HIV.

He revealed: ‘[The drugs] kept me suppressed and alive, but I struggled with a constant migraine and at times, borderline dementia.’

But the star also insisted he is beginning to feel like his old self again.

Sources:

• https://www.eonline.com/news/716310/an-in-depth-timeline-of-charlie-sheen-s-tumultuous-life
• https://www.dailymail.co.uk/tvshowbiz/article-4696490/Charlie-Sheen-embraces-vegan-diet.html
• https://www.nydailynews.com/entertainment/charlie-sheen-quits-drinking-vegan-article-1.3326820