Kylian Mbappé (born 20 December 1998) is a French professional footballer.
Kylian Mbappé eats six meals in a day. His eating plan includes breakfast, mid-morning snack, lunch, mid-afternoon snack, dinner, and evening snack.
Eggs – Kylian Mbappé takes two boiled eggs with avocado or almond butter in the morning.
Porridge – He also enjoys a cup of wholegrain porridge mixed with apples for the breakfast.
Protein Bar – Kylian Mbappé prefers to take protein bars as a snack.
Wrap – Kylian Mbappé enjoys grilled chicken or tuna wrap in his lunch.
Salad – He ends his lunch with a bowl of salad.
Bars and Shakes – Kylian Mbappé takes protein bars and shakes as snacks.
Fruits and Dry fruits – He likes to have apples and almonds in the afternoon.
Seasoned White meat – M bappé enjoys seasoned fish or chicken at dinner. He complements his meat with a bowl of brown rice and veggies.
Shake – He ends his diet plan with a glass of protein shake.
Kylian Mbappe starts his day with the drills and practice made by the club trainer. His exact workout routine hasn’t been revealed publicly.