Miley Cyrus (born November 23, 1992) is an American singer, songwriter, and actress.

Diet:

Miley Cyrus follows a mostly vegan diet, focusing on whole foods and plant-based proteins like lentils, beans, and quinoa. She also avoids gluten and dairy products, and incorporates lots of fruits and vegetables into her meals.

Workout:

Miley Cyrus’ workout routine includes a mix of cardio, strength training, and yoga. She likes to mix things up by trying different types of exercise, including Pilates, cycling, and running. She also enjoys doing yoga, particularly Ashtanga and hot yoga.

Morning:

Miley Cyrus typically starts her day with a healthy breakfast, such as avocado toast, fruit, or a smoothie. She also practices mindfulness and meditation in the morning to help her stay focused and calm throughout the day.

Lunch:

Miley Cyrus’ lunch usually consists of a salad or wrap with lots of veggies and plant-based protein, such as tofu or tempeh. She also enjoys adding healthy fats like avocado or nuts to her meals.

Evenings:

In the evening, Miley Cyrus likes to wind down with a relaxing yoga or Pilates session. She also enjoys taking long walks with her dogs and spending time outdoors.

Sources:

• https://www.stylecraze.com/articles/miley-cyrus-weight-loss-diet/
• https://www.elle.com.au/health-fitness/miley-cyrus-diet-exercise-24132
• https://www.sportskeeda.com/health-and-fitness/miley-cyrus-diet-workout-routine
• https://jackedgorilla.com/miley-cyrus-workout-routine/
• https://theeverygirl.com/miley-cyrus-flowers-workout/