Laura Jeanne Reese Witherspoon (born March 22, 1976) is an American actress, producer, and entrepreneur.
Reese Witherspoon’s daily routine consists of waking up early, working out, spending some time at her office, walking the dogs, hanging out with her kids and driving them wherever they need to be, making meals for the family, and spending time on self-care.
Here is what Reese Witherspoon’s daily routine looks like:
- 6AM – Wake up, drink coffee, read the news
- 7:30AM – Exercise
- 9AM – Time for work
- 12:30 – Lunch break
- 1:30 PM – More work at the office
- 3 PM – Walk the dogs
- 4PM – Pick kids up from school
- 5:30PM – Family dinner
- 7 PM – Hang out with family
- 8PM – Put 7-year-old son to bed
- 9 PM – Read or watch a movie
- 10 PM – Get ready for bed
- 10:30 – Bedtime
Diet
Witherspoon can’t go a day without caffeine. Every morning she starts her day with a warm cup of coffee, adding oat milk to her morning brew. She also loves fueling herself with Kim Snyder’s Glowing Green Smoothie, which includes a mix of leafy greens, bananas, and lemon juice. In the morning, Witherspoon practices intermittent fasting, which is why she often sticks to coffee and juice.
It is no secret that Witherspoon is influenced by her southern roots. One of her favorite meals is fried chicken, biscuits, corn bread, and coconut layer cake. She even recently published a book Whiskey in a Tea Cup, which is filled with traditional southern recipes passed down from her grandma Dorothea.
Family Time
Reese Witherspoon is not only a famous actress, but also a wife and mother to three kids. Despite her demanding work schedule and busy daily routine, she makes sure to prioritize family time, placing an emphasis on her family eating dinner together.
“As much as you possibly can, have family dinner together. Even if it has to shift later because they’re going soccer practice … or whatever they’re doing. It’s important for them to be able to feel good at a table and share their day.”
Winding Down
A few hours before bed, Witherspoon takes time to relax. After putting her 7-year-old son to bed at 8, she relaxes by reading or watching TV for two hours. Some of the shows she loves include The Crown, Marvelous Ms. Maisel, and Queer Eye. Every night before bed, Witherspoon completes her five-step skin care routine. Wearing her fluffy white robe, she removes her makeup, and applies a combination of moistures, serums, and face wash to ensure her face is clean and renewed before she goes to bed.
Sources:
- https://owaves.com/day-plan/day-life-reese-witherspoon/
- https://celebanswers.com/what-is-reese-witherspoons-daily-routine/
- https://www.womenshealthmag.com/health/g30502335/reese-witherspoon-health-fitness-habits/
- https://www.apartmenttherapy.com/reese-witherspoon-morning-routine-tips-262593