cdr

Breakfast: (Within an hour of waking) omelette with tomatoes and capsicum. Snack: (Three hours later) Zen Fuze Protein Shake. Lunch: (Three hours later) chicken with...

Jean Claude Van Damme works out everyday. His day starts with his bicycle and later he continuous with kickboxing and stretching.  When he works on...

I certainly don’t sit down and plan a book out before I write it. There’s a phrase I use called “The Valley Full of Clouds.”...